Acknowledging

I wonder how many of you stop and acknowledge yourself?  I wonder how many of you resist acknowledging you and all that you be?  I get it. For years I was so into the wrongness of me and my choices that I never stopped to ask myself a question about those choices. I...

The Smile – Issue 11 – November 2021

How have your Smile moments been this November? My Smiles - In Brief:   Visits to Manchester Darker mornings and fairy lights A photograph that makes me grin from ear to ear when I see it Collaboration with a wonderful person Movement Visits to Manchester After...

Stories

Which of your ‘Once upon a time’ stories are past their sell-by-date and yet you insist on holding on to them?   Once upon a [                                 ] time - fill in the blank.   Once upon a [childhood] time. Once upon a [school] time. Once upon a...

Deva Events – November 2021

Hello and welcome to this edition of Deva Empowerment Events.  How are you adjusting to the change in the time? I know that having my Bars® run has really helped me with this transition. So if you are experiencing any difficulty, for example actually getting your eyes...

NOW!

Now is all you have. Live now. Now is not in the past. Live now. Now is not in the future. Live now. Now is in this moment. Live now. Now is the only time that you need to consider. Live now. Now is where you are alive. Live now. Now is where you get to BE you. Live...

How many times should I get my Bars® run?

“How many times should I get my Bars® run?” is a question that I am often asked. The simple response to that question is this, “As often as you would like and require.” For many people that want to be given a specific answer, “As often as you would like and require.”,...

The Smile – Issue 10 – October 2021

At a glance: Home from holiday Storyhouse theatre October 31st Video - Rosie and I and ‘Connections not Separations’ Manchester Mega Bars® day - November 6th  * * * * * * * * There is so much to Smile about and here is a sample of some of the things that I am smiling...

When I Get Stuck and How This Time Kaffe Fassett Helped Me

Do you ever have those times in life when you just feel stuck?   Recently I’ve had a sense of something bigger being available with my business and yet  I’ve been stuck.  The more I tried to work it out the more resistance I had to working things out. Sound at all...

Deva Events – October 2021

Hello and welcome to this edition of Deva Empowerment Events.  At a glance:   Access Bars® Sessions Access Bars® Training  The Foundation® Bespoke Sessions Red Tent, Chester MEGA ACCESS CONSCIOUSNESS BARS DAY Access 3 Day Body Class with Dr. Carleta Tiba Access...

The Smile – Issue 9 – September 2021

As you receive this month's newsletter I will be enjoying the last day of my annual holiday to the very picturesque seaside town that is St Ives in Cornwall.  Yes the journey is long and yes the roads in St Ives are a bit of a nightmare in that parking to unload the...