The Smile – Issue 11 – November 2021

How have your Smile moments been this November? My Smiles – In Brief:   Visits to Manchester Darker mornings and fairy lights A photograph that makes me grin from ear to ear when I see it Collaboration with a wonderful person Movement Visits to Manchester...

Stories

Which of your ‘Once upon a time’ stories are past their sell-by-date and yet you insist on holding on to them?   Once upon a [                                 ] time – fill in the blank.   Once upon a [childhood] time. Once upon a [school] time. Once...

Deva Events – November 2021

Hello and welcome to this edition of Deva Empowerment Events.  How are you adjusting to the change in the time? I know that having my Bars® run has really helped me with this transition. So if you are experiencing any difficulty, for example actually getting your eyes...

NOW!

Now is all you have. Live now. Now is not in the past. Live now. Now is not in the future. Live now. Now is in this moment. Live now. Now is the only time that you need to consider. Live now. Now is where you are alive. Live now. Now is where you get to BE you. Live...

How many times should I get my Bars® run?

“How many times should I get my Bars® run?” is a question that I am often asked. The simple response to that question is this, “As often as you would like and require.” For many people that want to be given a specific answer, “As often as you would like and require.”,...