More on Struggles

In the summer of 2007 I was bitten on my right eyelid, and I always say by a mosquito. This tiny red dot sat there for some weeks. As the weeks progressed I began to feel as though I had the flu without any runny nose type symptoms.  My body ached. It was such a sucky...

From Struggles to Strengths

I find myself reflecting on some of the things and situations that at one time I would have ‘struggled’ with.  I’m wondering how many of you have experienced similar. As a mother I would compare myself to the more glamorous of the mums in the playground. Or I...

The Smile Issue 4 – April 2021

Dear YOU How are YOU? I wonder what has you smiling today? Where have you noticed MAGIC today? I have several Smiles to share with you today. The first one is the amazing news that Dr Dain Heer, co-founder of Access Consciousness®, has been granted an International...

B-rules and the judgements and stress these create

If there’s one thing that I know about me is that I have listened to far too many of other people’s rules. How about you? I have bought into, as though they were actually mine, the lies, the lines and the limitations that other people have chosen to live their lives...

Breathing on purpose

Many years ago now I discovered that I didn’t breathe effectively. Now you may say that breathing is breathing. Your body does this without you having to be ‘present’ with it. It allows oxygen in and carbon dioxide out. Unfortunately when we are stressed, overwhelmed...