As an Access Consciousness Youth Ambassador, it is my aim to teach this relaxing technique to children and young people, ages 10 to 16 years of age.

As children pick up this modality faster than adults do, it is taught in one session.

In the session, which is usually a morning or afternoon, it is taught in pairs.

One person begins by receiving and the other gifting the Bars.

A colourful manual showing where the Bars are is offered to each participant.

This is a technique that relaxes the brain and people find that they are much happier as a result. Children who get their Bars run regular report feeling less stressed, lesser worried and pass exams with more ease.

Children taught in a school group then have other children to swap Bars with when they are upset or distressed. It also works just for the fun of it.

How does it get any better than this?

 Please contact to book an exploratory conversation about, dates, times and costs.